WHAT IS KANGOO?

Kangoo Jumps is the worldwide leading brand for safe mobile rebound exercise. Kangoo jumps use rebound shoes that are perfect for cross-training activities and provide many additional health and fitness benefits. They are designed for all ages and fitness levels and are very easy to use. They are the results of more than 20 years of studies and product development to make exercise safe and incredibly fun.

Okay, okay Suz-Ann.. But what are the benefits?

  • Reduce up to 80% of joint impact of athletic activity.

  • Reduce training time and the likelihood of overtraining.

  • Burn more calories per unit of time.

  • Promote faster weight loss.

  • Promote posture and spinal alignment.

  • Improve core strength and balance.

  • Energize the lymphatic system.

  • Optimize cardiovascular health.

  • Can assist with rehabilitation.

  • Increase muscle mass and bone density.

  • Increase motivation to exercise.

  • Increase endurance.

  • Increase metabilism.

  • Can be used both indoors and out.

And it makes exercising FUN!

CURRENT CLASSES AVAILABLE

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